Helping teens feel seen & parents feel steady

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Hello ☺ I’m Bre

Welcome to Thread Therapy, a space for for teens and their support networks.

Counselling support that speaks to what it’s really like growing up today. Whether you’re a teenager navigating identity and emotions, or a parent trying to stay connected, I’m here to walk beside you.

Why Thread Therapy?

Counselling Services

  • Get a free consultation to find the best therapy for you and your child. Whether you need help with emotions, behavior, or development, we’ll support you. Together, we’ll make a plan to help your family grow. Book your free session today and begin your journey to positive change.

  • 30 - 60 minute online counselling for your child famiyl sessions available in this format as well as 1:1 parent counselling

  • It can be daunting sitting and talking about big feelings, for this I offer sessions that can be held at the basketball court, park bench while we beed or walk and talk in the area of your choice

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